Laurie Shopland CoachingRecent Articles and Blog Posts
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life, often overlooking the beauty and blessings that surround us. However, cultivating a gratitude practice can bring about transformative changes in our lives. The power of gratitude nurtures our well-being and encourages a positive mindset.
Relationships, like anything worth having, take an investment of time, energy, and resources. But I don’t think people talk enough about this. Often, if someone says they are doing anything for their marriage, people assume it must mean there is something wrong with it.
When I was first told that I would become a grandmother in 2021, I was overcome with fear. This is not the typical reaction most Grandparents have. But for me I did not know how to embrace the joy because of what had happened to my mom. My brain had created a story that when I became a grandma, it meant something bad was going to happen.