Laurie Shopland
Certified Life & Weight Coach
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Stop Overeating Group Coaching
Designed to teach you tools to stop overeating from a place of empowerment rather than deprivation.
Once you have these tools – you will lose weight FOR GOOD!
You Will
Discover the root cause of WHY you overeat.
You Will
Learn how to trust and honour your body
You Will
Feel empowered to make healthier choices
Details
Starting January 15th, I am going to take a small group of women through the same program I use with my 1:1 weight loss coaching clients.
My 1:1 clients have learned and implemented these tools and have lost between 20-60 pounds each!
During this online group coaching program, you will receive:
6 – Online Training Modules
6 – 1hr Group Coaching Calls
How does it work?
Beginning January 13th, you will receive six weekly online training modules that will provide tools that teach you how to stop overeating.
Each week’s material is built on top of the next so you feel more empowered each week!
And then, each Wednesday night starting January 15th at 7:00pm PST, we will meet via Zoom (online) for a group call with the other women who are in the course.
These calls will be one hour in length and recorded.
You will be given an opportunity to ask questions and be coached.
Group coaching is incredibly powerful!
Are you ready to learn how to stop overeating and lose weight – FOR GOOD?
Testimonials
I am overwhelmingly grateful for Laurie's expert support and kind guidance on a new relationship with food. I have learned to value myself enough to take the care. I know I will never again go back to eating the way I was in the past. That feels so empowering. I am now confident enough to tackle any obstacle or setback and move forward instead of giving up. Thank you Laurie!!
Christie L. 
Laurie has taught me to be curious and compassionate about my thoughts. With daily practice and awareness I have learned that with intentional thinking, I chose how I experience my life. These changes have made significant impacts in various areas of my life. It is Laurie’s natural instinct, her own work, care and support that have provide me with the tools I need to show up authenticity and live my best life.
Hillary H.
Working with Laurie quite literally saved my life. I had been working with Laurie for almost a year when I was diagnosed with Stage III cancer. She taught me how to become friends with my fear and to not run from emotions that created anxiety. I learned that I could make cancer whatever I wanted it to be and today, it is the best thing that ever happened to me.
Thank you Laurie for giving me back a sense of control when I thought all was lost.
Kelsey C.
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Stop Overeating Group Coaching
The Stop Overeating Group Coaching Program allows you to learn independently, as well as collectively, as a tribe, providing a supportive group learning environment that addresses your specific issues.
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