Back to Basics Weight Loss Virtual Bootcamp
Kickstart 2022 with three simple steps!
During the virtual BOOTCAMP, I will teach you:
– The exact foods to eat for YOUR body
– When to fuel and when not to fuel your body
– What to do when you’re emotional and want to eat.
BONUS…you will leave knowing exactly what to do so you won’t give up and quit!
Let’s get back to the basics and KICKSTART your weight loss for 2022!
LEARN THE BASICS OF WEIGHT LOSS
without feeling deprived or restricted and without having to follow a strict “diet” and saying ‘NO’ to the foods that you love.
Let’s kickstart your 2022 weight loss!
Imagine no longer feeling confused, overwhelmed and no longer giving up on yourself when you “eat off plan”.
I am going teach you the basics of weight loss that have gotten lost in all the “have to’s” and “should have’s” of 2021.
Join me as I teach you the BASICS OF WEIGHT LOSS without feeling deprived or restricted and without having to follow a strict “diet” and saying ‘NO’ to the foods that you love.
If you’re smart and capable but sick of the complicated rules “diets” tell you to follow and confused about what you’re “suppose” to do next… and if you want to get 2022 off feeling confident knowing exactly what food to eat, when to eat and what to do when you’re emotional and want to eat…this BOOTCAMP is for you!
You probably already know that in order to achieve permanent weight loss, you must address more than just the food you consume but address WHEN and WHY you eat as well (in general…your habits!).
And I’m absolutely certain you know (but wish it wasn’t true) that it’s just not going to magically happen. You need to have a plan that is simple and doable each day.
HERE'S WHAT YOU
MIGHT NOT KNOW
Getting back to the basics will:
>> FREE UP MORE TIME
Do you realize how much time you are wasting just THINKING about food and losing weight? Having a plan and learning to follow your plan will save more time than you realize.
>> FREE UP MORE MONEY
Most people don’t realize how much they spend on “fad” diets, quick fix food (think shakes/bars), not to mention all the habitual drive-through coffees and meals we don’t plan for. Creating healthy habits save a lot in your wallet and on the scale!
>> BOOST YOUR CONFIDENCE
So many women share with me the shame they feel and the embarrassment they experience because they can’t get it together. Back to Basics Weight Loss Bootcamp will show you how to create the confidence and believe in yourself. I will teach you the three simple steps you need to lose weight that doesn’t include beating yourself up but rather lifts yourself up.
>> AND ULTIMATELY LOSE WEIGHT FOR LIFE!
As you create this confidence of what, when and why to eat, you will inevitably nourish yourself differently, resulting in losing weight in a NEW way. One that is permanent and joyful.
“I have learned so much from Laurie. She has taught me how to stick to the basics and made weight loss so easy for me. I am down 30 pounds since working with Laurie and using her simple plan!”
Terry ~
“I am forever grateful to Laurie. She has changed my life and I have changed my weight FOR life! I have lost 60 pounds and use the basic steps she has taught me in all areas of my life now.”
Christie~
A little about the Coach
As a certified Life and Weight Coach, I help women lose weight by teaching them three simple steps to implement into their everyday.
They are the same three steps I used to lose 47 pounds three years ago.
During the Back to Basics Weight Loss BOOTCAMP, I will teach you:
– The exact foods to eat for YOUR body
– When to fuel and when not to fuel your body
– What to do when you’re emotional and want to eat.
BONUS…you will leave knowing exactly what to do so you won’t give up and quit!
Let’s get back to the basics and KICKSTART your weight loss for 2022!
Here is what you’re getting when you register today:
Back to Basics Weight Loss Virtual Bootcamp
>>2 hour LIVE online training, January 15, 2022 9am-11am PST
>> Workshop time to implement, ask questions and get coached
>> Bootcamp workbook (digital)
>> Event replay digitally sent to you after the event
All of this for only $29
learn how to lose weight – one pound at a time.
sign up for weekly coaching nuggets + weight loss tips to learn how.
