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Is There Something More?

More and more I am noticing my clients “wanting” to achieve something in their life…but their beliefs about themselves are like a boulder in the road.

There is no way they can achieve their goal/vision for their life because of the beliefs they have about themselves.

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Are You Feeling Tired?

Do you ever feel tired, but push through trying to complete everything anyhow?

Only to find yourself feeling frustrated that you didn’t get as much done as you had hoped and actually feel even more exhausted?

That’s what happened to my client last week.

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You Are Not Broken

Having the thoughts that make us feel like we are not as good as others, is part of our DNA (thank-you primitive brain!).

And just because our brain produces them – does not mean we are broken.

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Freedom and Empowered

I believe we connect with people who have been where we’ve been.

Who have struggled with what we’ve struggled with.

And it is incredibly inspiring when they share the success that they’ve had.

It helps us believe we can do it too!

Today, you have the privilege of hearing from my client Candice.

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An extraordinary life!

I used to think I could never “have” an extraordinary life.

That it was only for those people.

You know…dinners on yachts, being served caviar while wearing expensive gowns.

But do you know what is so interesting?

My previous career did in fact include yachts, caviar and gowns…but I never equated it to an extraordinary life.

Because I never believed I was worthy of one.

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What does 2020 look like for you?

I am so excited to see what the New Year will bring.
Not just for me, but for YOU too!

This past year, I have seen such incredible transformations from my clients because they have learned how to believe in themselves.

And I have no doubt YOU can achieve any of your 2020 goals too – if you create that belief in yourself, like they did.

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What is your ruby?

This past year I was given the opportunity to share an inspirational message to a group of 400 Life Coaches.

I spoke about Living with Courage.

You see, I believe that we all experience things in our lives that require us to be courageous.

I call them rubies, because a ruby is a gemstone known for its courage and strength.

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Create a Daily Self-Care Practice

We have thoughts that are “blocking” us – they are in essence, the root of our pain. But, rather than address them, we tend to avoid or resist them by searching for short term relief…in the forms of food, wine etc.
No one ever taught us about “self-care” for our brain before.