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Laurie Shopland

Certified Life & Weight Coach

Joy Club

Joy Club is a community of like-minded women who encourage, inspire and empower each other as they learn how to create healthy relationships with themselves and with food.

Joy Club

Joy Club is a community of like-minded women who encourage, inspire and empower each other as they learn how to create healthy relationships with themselves and with food. 

Hi I’m Laurie!

I’m on a mission to help women create more Joy in their lives by helping them develop a healthy relationship with themselves and with food.

Once they do this, they will overcome their struggle with losing weight FOR GOOD, providing them with more time and energy to create joy in their life with the people they love.

Inside Joy Club, you will learn how to:

* create a healthy relationship with yourself and with food

* gain awareness of self sabotaging thoughts and have a process to deal with them

* develop a daily system so you set yourself up for success every day

* eat when you are hungry and stop when you are full

* fuel your body and recalibrate your hunger scale

* become a woman who honours the commitments you make to yourself

* confidently lose weight FOR GOOD…plus so much more!

You can learn more about Joy Club here, including how to Join my monthly membership program.

The Joy Club is designed to encourage, inspire and empower women as they learn how to become women who honour themselves and no longer gives up on the woman in the mirror.

In love and light,

Laurie

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