A global pandemic is certainly grounds to feel anxious…but acknowledging what IS in your control will help you feel empowered rather than helpless.
Many of us are feeling anxious and overwhelmed with all the uncertainty.
I have created a video to help you feel less anxious and overwhelmed by sharing the the tools I teach my life coaching clients.
Here are a few stories from clients who have gone through this training and how the teaching has changed their outlook on Finding Calmness Among Crisis.
Laurie taught me how to become friends with my fear and to not run from emotions that created anxiety. – Kelsey C.
I walked away knowing that I wasn’t responsible for other’s reactions or even their happiness. I was responsible for my own thoughts and feelings and reactions. – Connie B.
Laurie helped me to gain valuable skills and tools that provided a solid foundation in shifting some negative thought patterns. – Leslie M.
Here’s what we’ll be covering in the video:
This training provides you the same tools I use to help me get out of feeling overwhelmed and anxious, without turning to food, wine or biting everyone’s head off!
I use these tools daily!
Feel free to watch it as often as you need to and share it with as many people who are also struggling with all the uncertainty in the world right now. These tools will help you manage your mind and master emotions in a time when you need it the most!
In love and light,
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